Golden milk is an ancient, highly regarded herbal health supplement. It comes from the ayurvedic herbal tradition and is also revered in  China and used in Chinese herbal medicine. 
 
There are many benefits to drinking Golden Milk regularly. It is a great source of antioxidants and has been documented to have positive effects on the health of the heart and brain, to reduce inflammation, improve memory, improve immune function and much more. Just type Golden Milk on google and you will see just how many health benefits are attributed to this ancient herbal health supplement.
 
Instructions:
Mix 3 to 5 grams (about 1/5 of a teaspoon) of powder with 4 ounces of warm milk, juice of your choice or water. take 1 to 3 times per day. Can be taken any time of the day. 
 
Ingredients: Jiang Huang, Hu Jiao, Sha Ren, Cao Guo.  
 
2 oz (60 g)
 
Disclaimer: The above statements made about specific products have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. This is for information purposes and is not meant to be constituted as medical or healthcare advice. Always consult with your healthcare professional prior to using any medication, nutritional, herbal or homeopathic product or before beginning any exercise or diet program or starting any treatment for a health issue. User assumes all risk.