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Chow Gar Southern Praying Mantis 4th Form - Sarm Bo Pin Kui - DIM MAK & LEG TRAINING by Master Paul Whitrod

''Sarm Bo PIn Kui is the 4th form o fthe Chow Gar Praying Mantis Kung Fu. The name Pin Kui refers to a technique found in this unique form. The 4th form is a set up Dim Mak form striking form. It teaches one to use your steps and move in on your opponent. Pin Kui is a Dim Mak strike to the arm and neck.

All forms throught the entire system of the Chow Gar Praying Mantis Kung Fu are based on Dim Mak strikes. Sifu Paul Whitrod shows the complete form and many Dim Mak points are shown on the hands, body and neck.

Also included in this video is the leg training choong. 'Toong sut Choong' which will develop your leg sensitivity.''

Core Fundamental Forms 4 - 4th Form

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