Tincture of pure, un-processed Ashwagandha, at a concentration of 75:1 (75 mg  per ml) herb to menstruum and age-extracted over a period of 3 years to release the deepest essence of this wonderful herb. 
 
Also known as Indian ginseng and winter cherry, ashwagandha has been used in the traditional Ayurvedic and Unani medicine systems of India as an adaptogen, which is loosely defined as a compound or product that increases the ability of a person to resist, adapt, or become resilient in nonspecific ways to biological, physical, or chemical stressors. The species name somnifera comes from the Latin word for sleep inducing, signifying another purported property of this botanical . In addition to sleep, ashwagandha is commonly promoted for stress and anxiety reduction and for cognitive disorders.
 
However, Ashawaghanda has a long recorded history of other benefits. Some of these include:
* reducing stress
* improving sleep
* boosting athletic performance
* improving memory
* increasing male fertility
* reducing inflammation
* managing blood sugar
 
Ashawagandha is used by Yogi's and spiritual aspirants to direct internal energy to the brain and to increase mental capacity and control. 
 
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