The is the complete Southern Praying Mantis kung fu series consisting of 28 DVD's. You get all of the Chow Gar DVD's of this legendary series. Buy them all together and save!

Core Forms 
1.    First Form - Sarm Bo Jin, Moi Fah Jong (Plum Blossom Poles)
2.    2nd Form - Sarm Jin Yui Ku
3.    3rd Form - Sarm Bo Pai Kui and Dim Mak    
4.    4th Form - Sarm Bo Pin Kui - DIM MAK & LEG TRAINING     
5.    5th Form - Yum Yearn Kum La Sau - Yin Yang Seizing Hand
Advanced Supplemental Forms
1.    Yee Kup Sarm Bo Jin and Sup Wun Sau Form
2.    Sup Jee Jau Cow Do Sow - Cross Claws Continuous Hands
3.    Chow Gar Southern Praying Mantis Rib Bone Power - Dip Gwut Gung
4.    Chow Gar Southern Praying Mantis Sup Bart Um Gen Sau
5.    Chow Gar Southern Praying Mantis Fut Sau - Buddhist Hands
Specialty Forms
1.    36 Section 2 Person Fighting Form Volume 1 
2.    36 Section 2 Person Fighting Form Volume 2
3.    Sup Baat Yau Long - 18 Swimming Dragons Volume 1
4.    Sup Baat Yau Long - 18 Swimming Dragons Volume 2
5.    Dit Dar, Dim Mak, Dim Yuet - with complete Dit Da Jow Formula and instructions!
Training and Conditioning
1.    Chow Gar Southern Praying Mantis San Sou Vol. 1 
2.    Chow Gar Southern Praying Mantis San Sou Vol. 2
3.    Chow Gar Southern Praying Mantis - San Sou Vol. 3    
4.    Chow Gar Southern Praying Mantis Training Chongs
5.    Chow Gar Southern Praying Mantis Conditioning Exercises  
Fighting Techniques / Dim Mak, Dim Yuet Applications
1.    Dim Mak Fighting Techniques Vol 1 - Multiple Strikes and Combinations
2.    Dim Mak Fighting Techniques Vol 2 - Phoenix Fists and Hammer Hand Attacks
3.    Dim Mak Fighting Techniques Vol 3 - Dim Mak Seizing Skills Vol 3
4.     Hidden Dim Mak Techniques
5.    Dim Mak Forms Seminar DVD
Weapons Forms 
1.    Southern Pole Technique - Ng Hung Kwun 5 Element Pole
2.    Southern Praying Mantis Butterfly Knives
3.    Yim Yuet Kwan Do - Cloud Cover The Moon Kwun Do
 
This is a vintage training series by Master Paul Whitrod and is very rare. We are the only authorized distributors for this series which was produced in the 1980's and appeared only on VHS tape. The quality of the playback reflects the VHS masters from which we converted to DVD. However, the content is legendary and very sought after by martial artists of all styles and has gained a great interest with mma fighters and competitors. One of the best explained martial arts instructional training series ever made. No returns are accepted other than for proven damage or malfunction.
 
There are no returns accepted on any DVD sales. If a DVD does not play, it will be replaced.  Thank you.