This is a classic hook sword form, emphasizing continuous movent and constan flow, characteristics of this exotic double weapon. This is considered an advance weapon form that requires a high degree of technical ability, coordination as well as strength and agility.
 
Presented by Master Doc Fai Wong, the DVD presents two foundation forms, Ng Lung Ma (5 Wheel Stance) and Ng Lung Choy (5 Wheel Fist). The main title form is then shown from different directions and at walk-through speed, full speed/power and slow motion. 
 
33 min running time.