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Core Fundamental Forms 1 - First Form, Plum Blossom Poles
MP4 Download! 
 
This DVD covers the first form of the system, footwork and techniques on the plum blossom poles and pressure point methods (Dim Mak). It is absolutely fabulous! A must have if you want to take your martial arts to the next level.

Core Fundamental Forms 1 - First Form, Plum Blossom Poles

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